Cervical osteochondrosis - degenerative processes in intervertebral discs, bone fabrics, joints and ligaments of the cervical spine.They arise in an unpleasant position due to injuries, a sitting lifestyle.They lead to headaches, dizziness, pain in the neck and shoulders, impaired work of the heart cycle and respiratory system.
The disease is diagnosed using radiography, CT or MRI.Found more and more than 25 years.It is treated with medication, physiotherapy, massage and exercises.
Development mechanism
A cervical osteochondrosis develops due to a long violation of the powerful windows.They are exhausted: they become less elastic and reduce the height.As a result, the load of the spine increases, the vertebrae are possible, your trauma is possible during the movements.This leads to the formation of osteophytes (bone growth) in damaged areas of vertebral bodies.
If osteochondrosis is not treated in this development stage, cracks occur in the fibrous ring that surrounds the disc core.This in turn leads to the formation of ahead (the core moves to the side).
Over time, the intervertebral disc hernia appears: the fibrous ring of the window breaks, which is why its core protrudes.
The cervix region is the most mobile and fragile.The thickness of the intervertebral discs in it is less than in the chest, lumbar industry.Therefore, it is more susceptible to the destruction: 55% of the cases of spinal pathologies fall on the proportion of cervical osteochondrosis.In industrialized countries, this indicator reaches 60-80%.
Causes
Possible reasons for the development of cervical osteochondrosis are:
- Genetic predisposition.
- Neck injuries (in the event of accidents, sports or birth).
- Vascular pathologies.
- Functional lack of cartilage.
- Wrong load in the cervix region.
- Malfunctions in the work of the immune system.
- Age -related changes.
- Anomalies in the development of the spine.
- Hypodynamics.
Factors that contribute to the occurrence of the disease:
- The dream is in the wrong position, on a large, too large or soft pillow.It leads to a deformation of the cervical spine, the vertebrae of the vertebrae, affects blood flow: the power of the intervertebral discs worsens.
- A long stay in one position: to read with a curved neck at a desk at work, at the institute, at school or at home, drive a car or computer, with a cell phone or tablet and in bed.All of this leads to an overload of the cervical muscles, the clamping of the arteries, a violation of the nutrient absorption on the intervertebral discs.
- Improper nutrition.The consumption of sugar, salt, butter biscuits, spicy and greasy dishes - deteriorates the condition of blood vessels, intermediate disks, the destruction of bones and cartilage tissue of the spine.If an inadequate amount of vitamins and minerals penetrate the body at the same time, the likelihood of osteochondrosis increases.
- The habit of sitting on the table on the hand.The reason for the deformation of the spine, the increase in the load in the cervix region, the deterioration of the metabolism in bone tissue, intervertebral discs.
- Alcohol abuse, tobacco - causes vascular spasm, disorders in the work of all organs and systems.
Cervical osteochondrosis is most frequently suffered by seamstresses, office and bank employees and drivers.The risk group also includes school children and students.
Features of the manifestation
The spine roots and vessels, which supply blood and oxygen with the rear brain parts, are clamped with cervix osteochondrosis.Therefore, it is characterized by symptoms of disorders of the nervous system and circulatory disorders:
- Pain in the muscles of the neck and shoulders, their cramp.
- Dustiness of the cervix region, hands.
- Headache.
- The blurred movements.
- Dizziness.
- Dysfunction of the heart, organs of the respiratory system, vestibular apparatus.
- Worsening of the concentration of attention, eyesight and hearing.
- Difficulties to memorize information.
Cervical osteochondrosis can cause a stroke, the development of true pathologies of internal organs.In severe cases it is possible: disability, death.To improve the forecast, you must treat the disease in good time.
Treatment methodology
Osteochondrosis of the cervix region is treated:
- Medicines: Means that muscle cramps, pain and inflammation and the cartilage tissue are restored.
- Massage of the cervical brother zone.
- Physiotherapy sports lessons - exercises for studying the muscles of the neck and shoulders that stretch the cervical spine.
- Electrophoresis, laser therapy, acupuncture, other physiotherapeutic methods.
- Diet.
- Manual therapy.
In addition, wearing the accommodation collar, the use of the Kuznetsov applicator.
questions and answers
Can there be cervical osteochondrosis in a child?
It can occur not only in adults, but also in young people, children of an earlier age.Possible reasons: Sitting false at the desk, computer, staying in a curved position, sitting in your hands with a mobile phone or tablet and supplied the physical education.
Is the exemption from the army when cervical osteochondrosis is diagnosed?
In the presence of pronounced symptoms, radiological signs of the destruction of the spine, motor disorders, large intervertebral disc hernia and inefficiency of the ongoing therapy of the conscription duty, you can be released from the service in the army.In addition, he must be registered with a neurologist.
Is it possible to do sports with osteochondrosis?
This must be discussed with a neurologist or vertebrologist: everything depends on the stage of the disease and the kind of sport.Moderate loads, swimming is useful.But professional sports, especially with the complicated course of osteochondrosis, can harm.
How can you reduce the risk of osteochondrosis of the cervix?
- Remove the neck and shoulders regularly.
- Sleep on the mattress and pillows with moderate rigidity.
- Keep your back and neck in a seated position while walking during your stay.
- Eat foods that are rich in vitamins.
- Top up every 2 hours.
- Move more.
- Listen to smoke.
- Limit alcohol consumption.
Conclusions
- Both adults and adolescents, children are susceptible to the development of cervical osteochondrosis.
- Spine injuries, vitamins and micro elements, sleep in the wrong position or on soft bed linen.A long session in a pose with a curved neck can provoke the development of the pathology of the spine.
- The appearance of headache and muscle pain, functional disorders of the airway, the cardiovascular system, the hearing impaired and vision can indicate cervical osteochondrosis.
- It is necessary to treat the disease comprehensively.
- It is necessary to use medication, do exercises, to go to massage and physiotherapy sessions, to adapt the diet.