Siska Ghamsari Author of articles

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Siska Ghamsari
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Author's articles

  • Osteochondrosis of the cervical spine occurs if the same pose is maintained for a long time. Before treating cervical osteochondrosis, it is necessary to find out the causes of problems and the symptoms according to their appearance that you have to start carrying out exercises for the cervix region.
    1 May 2025